You know how some mock how HLB’s eat oatmeal every day & have 10 million ways to prepare it?
Well, I had 3 bowls of oatmeal today.
I’m getting into a new pattern with my eating & blood-sugars …unfortunately it has my running low all day.
Since I haven’t gone grocery shopping yet & ran out of granola bars my “fixes” were limited to the office stash.
Out of Crispix, Shredded Wheat & Quaker Maple Sugar oatmeal I went with the oatmeal. Twice.
Funny how oatmeal can be the most filling breakfast and yet the easiest thing for me to choke down when forced to eat.
Apparently I need to drop my insulin again.
On a different note : I got my 3 miles in this morning – at a 11 min/mile pace but given a 2am low (see the trend?) I’ll take it!
Stepped it up a tiny bit with the weight training too :
Leg Press : 3 sets of 15 @ 130 lbs (increased 15 lbs) + single leg squats/alternating @ 70lbs
Hip abductors: 3 sets of 15 @ 70lbs
Hip Adductors: 3 sets of 15 @ 60lbs
1 min squat
wow, it’s been a while since I’ve done squats – only 1 min and legs were burning. I think a squat challenge needs to go with #plankaday
Are you a big oatmeal eater?