The Adventures of Now

exploring the mix of fun, fitness & health…as a diabetic

2/12: Run

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Goal: 5 

Ran: 5.42

Time: 0:59:56 | 11:04

runkeeper screwy  – no splits 



Heavy legs – felt like 12 minute mile pace. 

Dropped phone & shattered back – good times. 

Went to a yoga class at Exhale that evening. 



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