The Adventures of Now

exploring the mix of fun, fitness & health…as a diabetic

Fueling : 6/3

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BS: 163 @ 9:15a (was low at 4am)

2 slices of bread (34 carbs) with soynut butter & honey.

{think 25-30 carbs <5miles next time, swap with yesterday} 

Insulin: 4 u @ 9:43a

—- Ran: 4.11 m in 45 min —-

BS: 215 @ 11:38a (before 2 hr peak)

BS: 146 @ 2p

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