After my usual yoga class I had planned to knock out some cross-training.
Blood-sugars decided to kill that plan just as it had the night before.
I had only grabbed my keys, mat & iphone … leaving my meter behind (such a liberating feeling!)…. but atlas a stupid move.
I still knocked out 20ish minutes on the elliptical at a low intensity (apparently I didn’t record it).
My blood sugars ended up being 141 – which means I could have put in a real cardio session.
Lesson learned (two days in a row): if I’m going to do cardio must have meter and tablets/gus/$$ with me. Sigh, I was just getting used to grabbing my keys and going.