The Adventures of Now

exploring the mix of fun, fitness & health…as a diabetic


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Shins cut it short

Oh shin splints. You silly little injury. You’ve always been nagging but now your threatening my training plan.

On Monday I had 6 miles on the schedule – increasing from 5 for the SloFasy run. After last weeks extra rest days, a full weekend and already having my legs hate me, I was a little nervous.

I was still out in Southampton and planned to do some loops around the neighborhood and was tossing around the idea of taking it to the sand at the bay beach nearby.

Shins weren’t having this run from the start. I made it through three rough miles and then decided the rest would be on the pebbly sand – walking. That only happened for a mile.

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I finally broke down on the beach, feeling the weight of trying to hold all the variables together but not having it figured out. I needed that cry – full on sob. I’ve been trying very very hard to keep deep thinking negativity away and not get worked up on what’s not working, how slow I’m going or the feeling that my head my explode from calculations.

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It won’t be my last cry, I know this isn’t easy for a lot of people and it’s definitely not easy for me. It’s holding the diabetes, the injuries and the novice runner factors all together. There is not a doubt in my mind that I’ll finish – I have the willpower and determination. I’m just trying to figure out how to make this the most enjoyable & strongest experience possible.

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Run: 5/28

1st training run!!

Goal: 3 miles

Intensity: went faster than expected. Not only did I not have water on me but I had very little to drink that day & had been out in the sun all day.

Path: late night, stuck to the sidewalks and did a loop around my neighborhood

Injuries: hip went for an overall achy-ness – going into the glutes. rebanged up my knee that day. right shin splits (didn’t wear sleeves).